Daily Archives: January 11, 2022

Probiotic myths

Get to know the myths & misconceptions about probiotics! “All probiotic products have the same effect” No, there is a big difference between different probiotic products. The probiotic effect needs to be shown in clinical studies, i.e. studies in humans. Different strains of bacteria have different properties and thereby different effect. Many probiotics are only […]

What are probiotics?

Probiotics are good bacteria that are found in food or supplements. The definition is ”Live microorganisms that, when administered in adequate amounts, confer a health benefit on the host.” (WHO/FAO, 2002) Important criteria for qualifying as a true probiotic is that health benefits should be proven in clinical trials. Furthermore, a probiotic product must contain the […]

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